Day 8 - Progress

Progress indeed. I have reached my full extension goal already - James doesn't want me to push it any further than 0° even though my left leg hyperextends almost 15°, it will probably come naturally after a few months. I reached 128° flexion today, now focusing on quad control and balance. I am walking pretty well with just my brace now, only using my crutches for stairs which are a daily challenge with my third-floor apartment.

I am still setting aside an hour each morning and some time at night to do all my exercises, and crunches too - I am up to 300 each morning and it's starting to show, I think... hooray for resolutions kept! I am also very grateful for neat friends - I have had a different ride to and from work and therapy every day, and had an absolutely wonderful Wednesday consisting of a red couch, a ridiculous movie and leftovers; really, what more could a girl ask for? So it seems that I am moving right along ahead of schedule, just keeping my fingers crossed that the next 6 months keep going at this pace.

Comments

Post a Comment

Popular posts from this blog

This Time It’s Personal

I have recently come to see that one of the hardest things for me to deal with is being misunderstood. Before you go calling me a melodramatic emo kid, hear me out. I am not referring to the no-one-gets-me, I’m-a-lonesome-snowflake-floating-in-the-dark type of misunderstood. What I am getting at are those moments when I have the best of intentions, yet somewhere between planning and execution something goes awry and someone I am close to reacts in a way unforeseen through my rosy specs. It may be so clear to me that my reasoning, my opinion or my words and actions are justified and may be the best way to reach an objective, yet the person on the other end just misses it. Maybe they can’t quite see past their own understanding and emotions to the grand scheme in my head, maybe I just haven't communicated clearly enough, or maybe my scheme really isn't so grand. Perhaps the people closest to me aren't used to anything but the agreeable and occasionally over-a...
Read more

Philanthropic Faith

Image
I recently had a discussion with a friend regarding faith - religious and otherwise. This topic was specifically inspired by her noting how much I invest in other people, while being unable to devote myself to a religious view. She asked some seriously great questions for me to ponder and eventually answer. This was a killer opportunity to learn from her ideas as she is strongly of the Christian faith, while establishing and organizing my own thoughts and beliefs. Thus I feel it appropriate to share, per her permission, with you. "People are self-centered by nature," she explained. "I don't put any faith in them. Being hopeful that they will respond to my love in kind is important, but it's about having the right expectations so that I'm not caught off guard by disappointment." This is something I intensely disagree with. While she loves and feels the need to help people, my friend finds all strength, recognition, comfort and encouragement that she needs...
Read more

Here's Hoping

Image
Hope is something innate in the human psyche, something imbedded in the brain that allows us to see a spark of sunlight on a dreary day. For me it is something that doesn’t just keep me afloat through the maelstroms of life, but that gives me reasons to smile everyday. However childish or whimsical this is it is how I have been wired; hope is my fuel. As I age I notice that thoughts, feelings, changes and decisions become more important and thus a little more frightening, yet my faith in the positive seems to hold strong. I have to ask myself now though, is there a point when the naiveté of hope becomes a hindrance? The Greeks personified Hope as Elpis – a childlike being housed with all the evils of the world in Pandora’s box. Elpis was the only item to remain captive when the other evils were released, and was said to have been set free when mankind could not manage the other evils without it. This begs the question: what on earth was hope – humanity’s antidote to despair...
Read more